Are you tired, exhausted and need some down time? 

Women’s Wellness ‘Deep Rest & Relaxation’ evening happening at the wonderful Pavilion, Shrivenham Memorial Halls.

Illuminated with soft candles and fairy lights, the scent of relaxing essential oils filling the air. We’ll begin with some scientifically proven relaxation practices to melt away an anxiety and tension, then some gentle yoga and somatic movement to ease away a stress in the body and help us glide gently into relaxation. Then a wonderful guided meditation to help you drift deeper through your Kosha states to the Bliss state. A state of deep rest and a chance to recharge. We’ll then have crystal healing bowls played LIVE to bathe you in beautiful healing vibrations, allowing you to lay and rest in stillness, without distraction. 

As a special treat we’ll have a wonderful local therapist join us to provide a mini massage and/or reiki/energy healing whilst you are soaking up the healing vibrations of the sound bath. Pure bliss.

‘The singing bowls were amazing, I felt tingling all over’ 
‘I don’t know what happened but I walked out a new woman’

£35 for 2 hours of deep rest and relaxation that every woman deserves! No experience necessary. Open to all.

To book, click on the booking link below:

https://bookinghawk.com/events…/wellness-sanctuary/968

To ensure we keep everyone safe, please note that this session, as it includes sound therapy, is not suitable for anyone who has epilepsy, a pace maker or any heart defects, anyone with mental health issues made worse by or triggered by sound, anyone with metal implants should check with their GP before attending, and anyone who is pregnant in their first trimester should not attend.

Check out the Wellness Sanctuary – Bucks, Berks & Oxon Facebook page, click HERE.

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